How to treat acne

Acne is a fear of most women, making many people feel insecure about their appearance when communicating. Together we will learn about effective acne treatments through the article below.

Signs of acne

Signs and symptoms of acne vary depending on the severity of the condition, including:

Whiteheads (closed pores)

Blackheads (open pores)

Small red acne

Pimples (pustules), which are pus-filled papules at the top

Appears large nodules under the surface of the skin, solid and painful

Pustules that appear below the surface of the skin (cystic lesions)

Causes of acne

The four main factors that cause acne include:

Skin is too oily

Pore clogging

Bacteria

Overactive hormones (androgens)

Acne usually appears on the face, forehead, chest, upper back, and shoulders because these areas of skin have the most oil (sebaceous) glands. The pores are connected to the sebaceous glands.

Blackheads are caused by clogged hair follicles due to dead cells, bacteria, and oil that when exposed to air will oxidize and turn black. Whiteheads are different from blackheads, this is also a type of acne caused by clogged pores, but this type is not exposed to the outside air, so it is white.

Pimples are raised red spots, often white when blocked hair follicles become inflamed or infected with bacteria. Congestion and inflammation deep within the hair follicles create cystic masses under the surface of your skin. Other pores in your skin, like sweat glands, are not usually associated with acne.

How to treat acne – Several factors can make acne worse, such as:

Hormones: Androgens hormones increase in boys and girls during puberty, causing the sebaceous glands to enlarge and produce more sebum. Hormonal changes associated with pregnancy and oral contraceptive use can also affect sebum production. Low androgen levels in women can make acne worse.

Some drugs. Examples include drugs containing corticosteroids, testosterone, or lithium.

Diet. Studies indicate that certain dietary factors, including skim milk and high-carbohydrate foods — like bread, bagels, and chips — can worsen acne.

Stress: Stress can make acne worse.

If you’ve been trying acne products for a few weeks and nothing seems to work, here are some ways to help:

Acne treatment with houttuynia cordata

Houttuynia cordata is a familiar plant that can be grown right in the garden. In oriental medicine, this vegetable is considered a valuable remedy with cool properties, effective detoxification, slightly sour taste. In beauty, lettuce is considered a savior for acne-prone skin or dark skin after acne.

The essential oil in houttuynia cordata has antibacterial, and anti-inflammatory effects, reducing swelling and redness quickly. Usually, cystic acne, inflammatory acne is formed by dirt and bacteria that cause inflammation. Ingredients in lettuce will help disinfect, unclog pores, reduce swelling and reduce pain for acne spots.

For people with hormonal acne, drinking water directly will help eliminate toxins and purify the body. At the same time, the flavonoid compounds in this vegetable also stimulate the process of skin regeneration and repair, reducing dark scars.

Houttuynia cordata is also rich in vitamin A and minerals such as iron, potassium, and copper … This is the reason this vegetable can protect the skin, and help fight inflammation better. The large water content in lettuce helps to provide moisture to the skin, which is no longer dry and rough, and at the same time, it helps the skin to regulate and reduce the shine and sebum on the skin.

Suggested recipes for using lettuce effectively treat acne:

Drinking houttuynia cordata juice effectively treats hormonal acne

Proceed as follows:

Prepare 100-200g of houttuynia cordata. Remove the roots, just take the leaves of laksa leaves and wash them with salt water.

Put the houttuynia cordata in the blender and puree it

Put about 500-700ml of filtered water into the ground lettuce and then filter it through a sieve to remove the residue, keeping only the juice.

Drinking houttuynia cordata juice directly will taste better, but if you find it difficult to drink, you can add a little sugar or drink it cold.

You should apply this method daily and drink continuously for 1-2 months to see the most noticeable effect. After acne decreases, you can extend the schedule to 2-3 times/week and maintain it regularly to have youthful, acne-free skin. In addition to drinking, you can add houttuynia cordata to your daily meals to increase the effectiveness of acne treatment.

Apply a mask of houttuynia cordata to treat acne, inflammation, redness, swelling

For those of you who have acne, inflammation, redness, or swelling, just take some fresh houttuynia cordata, wash it and bring it to a puree or pound. Next, remove makeup, wash your face, and steam to deep clean the pores. Use the ground houttuynia cordata to apply directly to the skin for about 20 minutes, then wash your face with clean water.

With this method every day, only 5-10 leaves of houttuynia cordata is enough. You need to persist in doing it about 2-3 times a week to feel the change on the skin after only a short time.

Using garlic to treat acne is surprisingly effective

Garlic is an ingredient that is not only known as a spice in a number of dishes but is also known as an effective and well-known remedy. And, in folklore, using garlic to treat acne is also a way of beauty for women.

Garlic contains many high anti-oxidant active ingredients, which help to remove the radicals that cause skin aging and acne-causing agents, helping to rejuvenate the skin. Besides, garlic has very high antibacterial properties along with abundant sulfur, so this material is very suitable for skin with pustules and acne.

Here’s how to do it:

Prepare 1-2 fresh garlic cloves, peel off the skin, then wash off dirt and impurities.

Crush the whole garlic and mix it with some warm water.

Filter the juice, do not filter the residue.

Take an appropriate amount, apply it to the acne-affected skin, and gently massage so that the solution penetrates deep into the epidermis.

Leave for 15-20 minutes and then rinse with clean water.

Persist in doing it every day to get the best treatment effect.

Besides, you can also combine using garlic (halved garlic) to rub right on the acne site to hurt the skin. Or use 1-2 raw garlic cloves per day to eat on an empty stomach, help eliminate toxins from the body, and help eliminate acne-causing agents effectively.

Note when applying home remedies for acne

If you have severe, chronic, deep, or painful acne breakouts, be sure to always talk to your doctor before using natural remedies.

Everyone’s acne is different. Depending on the location and cause, there will be specific treatment methods. Randomly applying acne tips at home can make acne worse. Therefore, you should note the following points:

Make sure your face is clean and dry before applying or applying any product or essence to your skin.

With natural ingredients, make sure they are not degraded when used. Clean, dilute or use small amounts, and work gently to avoid skin irritation.

Stop immediately when the skin of the face is itchy and red.

Hopefully, through this article, you will pocket some effective acne treatment methods. Do not forget to always protect your skin from bad effects such as UV rays, dirt, etc. by covering your skin when going out with a mask, or sunscreen.