How to use rice water for hair growth

How to use rice water for hair growth

Can using rice water make hair stronger and shinier is a question that surprises many women. This method of hair care has been around since the ancient Heian period in Japan. At that time, the ladies in the palace used rice water to have beautiful long hair.

1. Rice water for hair growth

The use of rice water in hair care also surprises experts. Accordingly, they studied whether rice water makes hair stronger and shinier.

Studies have concluded that the benefits of rice water for hair stem from inositol. This is an ingredient in rice water that helps penetrate damaged hair and restore hair from the inside out. This water even protects the hair from further damage.

2. How to use rice water on hair

One of the advantages of this beauty product is that it is easy to make. How to use rice water on hair as follows:


You need to prepare 1 bowl of white rice, 1, 5 – 2 liters of water


You should remove the first rinse between the rice and water mixture to remove impurities and dirt.
Wash the rice with water in a large bowl and mix until the water becomes cloudy.
Strain the rice, this time saving the water.
Store the rice water in a clean and tightly covered plastic container. This rice water will be stored at room temperature from 1 day – 2 days. This helps the rice water to ferment, and all the vitamins and minerals will be released.
However, you should not leave it for more than 24 hours. If you store it in the refrigerator, the rice water can last up to a week.

How to use rice water on hair

You can use rice water directly after washing shampoo and conditioner.
Use once a day or once a week.
When applying rice water, focus more on the scalp to promote the effect.
Incubate your hair for 2 to 5 minutes.
Then wash and dry.

3. Results of using rice water on hair

The effect of rice water on hair health is significantly improved and is highly appreciated by users. Specifically:

After a minute: You’ll feel as if there’s some sort of coating or a thin sheath around each hair.
After a day: In the morning after the first rinse of rice water, the hair will look brighter and smoother.
After a week (about four washes): Thicker and fuller hair.
Thus, rice water has a noticeable effect on hair. Hopefully, the above information can help you use rice water for hair growth, and you can safely use this natural product.


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