Eating a lot of peanut butter, peanuts, adding too much biotin, and vitamins B can make acne skin worse
1. Squeeze acne
Frequently touching your face with your hands, and picking or squeezing acne are habits that make the skin worse. Squeezing acne causes bacteria and dirt to enter the pores, aggravates acne skin, and easily causes dermatitis and many other dermatological problems.
2. Excess vitamins
Supplementing with B vitamins, biotin helps stimulate hair growth faster and stronger, but excess biotin, B12, B6 can cause acne or make acne worse. These active ingredients increase sebum production, causing dirt, excess oil to accumulate on the skin. You should adjust the dosage when using these functional foods and add plenty of water.
3. Abuse of wet paper
Wet paper and makeup remover paper are convenient but contain chemicals and sometimes support, easy to use for a long time, making the skin more emotional, activating the application, and causing arising.
4. Mask abuse
Using masks with a special frequency can make the skin overloaded, and nutrients cannot fully penetrate into the skin, causing clogged pores, increasing the risk of arising and skin irritation.
5. Skincare too many steps
Each skin has its own needs, suitable for different skin care procedures. Too many skincare steps are sometimes unnecessary, can overload the skin, not absorb all nutrients, easy to change applications, and prevent.
6. Do not remove makeup
Not removing makeup is a bad habit, excess oil, dirt, cosmetics used during the day clog pores, arise new. The time you sleep is the time when the skin regenerates and recovers, it needs to create the ideal conditions for this process to take place effectively. If you don’t remove makeup, this process will be hindered, tomorrow is a bad day.
7. Not moisturizing
Oily, acne-prone skin can also lack moisture. Without adequate moisture, the skin tends to produce more oil to balance, leaving excess oil in the pores, causing congestion, arising.
8. Do not clean the pillowcase
Not regularly cleaning the face, covering, preserving, gas can cause these objects to become dirt, sweat, bacteria harmful to the skin.
9. Eat a lot of beans
Beans, peanut butter, peanut oil contain substances similar to androgens. Consuming too much peanut butter increases the production of sebaceous glands, causing the skin to secrete more oil, increasing the risk of clogging pores, causing disease.